Hi so sorry for the break in writing we had a family bereavement and work has been really crazy! But I am glad to report that I am very much on track still taking my lifesaver Juice Plus everyday drinking lots of water and sticking to my healthy eating plan. I have been varying my exercise between cross-training and running with some weights and blocks of push ups thrown in to keep it interesting! I have been feeling great had a skin breakout with a head cold last week and I think it was the end of my detoxing from caffeine my intake is still minimal I only have a tea if I would really like one I don’t believe in starving myself of anything because I would think about it all the time then! I also don’t weigh myself not because I don’t want to know but its more of a case of weather I fit in my jeans or not is how I judge how things are going on!
I got a relay place on the Belfast Marathon which takes place this Monday 6th May, I am running for my daughter Ellies school to help raise funds for lots of lovely things for the kids which is fab the more fun school can be the better! So exited I am doing the 4th Leg (Gideon’s Green to Corpration Street) which is 5.3 miles so hopefully I will make a good time! My route is pretty exposed so I will be wearing my sun-cream and hoping it doesn’t rain too heavy. So my plan is to go for a big walk tomorrow with my family and carb fill for dinner and an early night.
This is the Route For The Marathon
I picked up my Pack Today
Will be posting tomorrow have a great post about the benefits of cross training for runners
Debbie XXX
Debbie's Happiness Project 